Migrane

Ayurvedic Spa Singapore

Migraine is a form of headache caused by vasodilatation of the arteries of the brain. It is debilitating by nature and is characterized by moderate to severe headaches and nausea. Women are 3 times more prone to migraines than men. Migraines can last from 4 to 72 hours.

While the causes of Migraine are unknown, the triggers include:

  1. Stress, hunger and fatigue
  2. Lack of sleep
  3. Alcohol, smoking
  4. Excessive exercise or too little physical activity
  5. Being overweight
  6. Travel – changes in altitude, weather, or time zone
  7. Family history of migraines
  8. Menstruation
  9. Glaring lights, perfumes or other odors.

Ayurveda for Migraine

The treatment principles for Migraine in Ayurveda includes Nidhana Parivarchana and Vata & vatakaphahara chikitsa. The treatments recommended are: Shiroabyanga, Snehapanam, Swedham, Shirovasti, Virechana, Nasyam, Vasti and Pranayama. Selection of treatment procedures vary upon conditions.

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