Excessive hair fall and premature greying of hair are caused by stress, worry, anxiety, pollution and inadequate nutrition.
- Increased intake of fried, sour, spicy, salty, fermented foods, tea and coffee
- Aggravation of Pitta Dosha by the above factors leads to Pitta accumulation in the skin of the scalp, leading to hair falling out and greying prematurely.
- Excessive anger and stress
- Excessive consumption of alcohol and meat.
Ayurvedic for Hair Loss and Premature Greying
Hair loss is referred to as Khalitya in Ayurveda. Removal of excessive built up Pitta in the sebaceous gland, at the root of the hair is critical to stopping hair loss and preventing greying of hair. This is achieved through a customized diet, lifestyle changes, medication, oil massage, meditation and yoga. The recommended therapies include Thalapothichil, Abhyangam, Panchkarma, Nasyam, Shiroabhyangam and Shirodhara,.